Vital wheat gluten is a popular ingredient used in baking to enhance the texture and structure of bread, and also as a key component in creating seitan, a plant-based meat substitute. In this article, we will explore what vital wheat gluten is, how it's used, and where you can buy it.
What is Vital Wheat Gluten?
Vital wheat gluten, also known as wheat gluten or vital gluten, is a powdery substance that's high in protein and low in carbohydrates. It's made by extracting the protein from wheat flour and is commonly used to improve the texture and structure of bread. Vital wheat gluten acts as a binder and helps to create a more elastic and pliable dough, resulting in bread with a soft and chewy texture.
What are the Ingredients in Vital Wheat Gluten?
Scratch Premium Vital Wheat Gluten is made from 100% wheat gluten flour, and is keto-friendly, vegetarian, and vegan. It contains no added sugars, fats, or dairy products, making it an ideal ingredient for those with dietary restrictions.
Learn more about the sustainability of Vital Wheat Gluten here!
How to Use Vital Wheat Gluten in Baking?
Vital wheat gluten is used in baking to improve the texture and rise of bread. Here are some tips for using vital wheat gluten in your baking:
- Add 1-2 tablespoons of vital wheat gluten per cup of flour to your bread dough recipe.
- Mix the vital wheat gluten with the dry ingredients before adding the wet ingredients.
- Knead the dough well to ensure that the vital wheat gluten is evenly distributed.
- Let the dough rise in a warm place until it doubles in size.
How to Use Vital Wheat Gluten for Seitan
Vital wheat gluten is also commonly used as a key ingredient in creating seitan, a plant-based meat substitute. Here's how to use Scratch Premium Vital Wheat Gluten to make seitan:
- Mix 1 cup of Scratch Premium Vital Wheat Gluten with 1/4 cup of nutritional yeast, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and 1/2 teaspoon of salt.
- Add 3/4 cup of water and mix until a dough forms.
- Knead the dough for a few minutes until it becomes elastic.
- Cut the dough into small pieces and simmer them in a flavorful broth for about 30 minutes.
Where to Buy Vital Wheat Gluten?
If you're interested in trying vital wheat gluten in your baking or cooking projects, Scratch Premium Vital Wheat Gluten is an excellent choice. With its high protein content and low carb count, it's an ideal ingredient for those following a vegetarian, vegan, or keto diet. You can find Scratch Premium Vital Wheat Gluten in a 10-ounce pack on our website or at select retailers.
Vital wheat gluten is a versatile and beneficial ingredient that can help you achieve the perfect texture and rise in your bread and create delicious meat substitutes. Scratch Premium Vital Wheat Gluten is a high-quality product that's perfect for all your baking and cooking needs. With its keto, vegetarian, and vegan-friendly properties, it's a great choice for those looking to make healthy and delicious meals.